'AT HOME BARRE WORKOUT || Total Body Barre || 20 Minute Standing Workout (Barre & 1 Light Weight)'

18:15 Aug 27, 2022 0 0

'Are you ready to do it all in 20 minutes?   Here\'s what you need: -a barre or a STABLE surface (dresser, countertop... or even the wall!)  -a light dumbbell (just 1)    We have 5 tracks and we\'re gonna try to give a little love to everything. (SPOILER ALERT: IT\'S POSSIBLE)    READY... SET... BARRE!    Get your own Booty Kicker Barre: https://booty-kicker.com/pages/bb?ref=erincoatney   ---------------   **DISCLAIMER**    Erin Coatney Fitness strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise.    Erin Coatney Fitness is not a licensed medical care provider and represents that the trainer has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.   You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Erin Coatney Fitness from any and all claims or causes of action, known and unknown, arising out of participation in these workout videos.' 

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